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Can 9 eggs a day keep the weight away? Dietician warns against trending TikTok eating plan

Nikita Coetzee

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Dietitian warns against TikTok's 10-day egg diet.

Dietitian warns against TikTok's 10-day egg diet.

Anna Blazhuk/Getty Images

Another day, another TikTok diet trend. This time, users of the app are being encouraged to consume nine eggs a day over a 10-day period.

Just the price of eggs alone is enough to keep me from trying this, but there are other factors to consider as well.

This is what the eating plan for the diet looks like:

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