Three free apps to help you on your wellness journey

16 Nov 2023

Nikita Coetzee

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Need help getting your health and wellness on track? There's an app for that.

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Need help getting your health and wellness on track? There's an app for that.

Seriously, I cannot scroll through social media for longer than 3 minutes without coming across an advertisement for a fitness, diet or lifestyle application.

Sometimes, after having the same post shoved in my face relentlessly for days on end, I'd give in, download the app, and then be extremely disappointed with what I found.

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