Keto and low-carb diets are often confused as the same thing – they both have you consuming little-to-no carbs. So, what are the defining differences between low carb and keto diets?
Image credit: iStock
Keto and low-carb diets are often confused as the same thing – they both have you consuming little-to-no carbs. So, what are the defining differences between low carb and keto diets?
Image credit: iStock
31 Jan 2014
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