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Lactose intolerance is a very common digestive problem in which the body doesn’t produce enough lactase to break down lactose – a sugar found in milk and diary. This often results in gastrointestinal symptoms such as diarrhoea, bloating, flatulence, cramping and pain.
Lactose intolerance occurs when lactose, a sugar in milk, isn’t absorbed properly
There are several different types of lactose intolerance
Symptoms usually appear 30 min. to 2 hours after ingesting lactose
There’s no cure for primary lactose intolerance, but it can be managed effectively

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