Search health advice


Posted by: Darkwing | 06/01/2020

"Deep” vs ”light" sleep

How much “deep sleep” ”light sleep” is considered healthy. I would like to know what is considered healthy sleep.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.


Thank you for participating

Thank You for subscribing!