5 ways to survive the festive season with IBS
Let's make the festive a pleasurable one. We take a look at the top IBS stories that will make the 2018 holiday season a pleasant one.
We've got you covered!
It's almost Christmas. Here are tips on how to manage your IBS when exposed to food prepared by other people.
All IBS sufferers are familiar with the long list of foods they need to avoid. Let's shift the focus to what they can enjoy. Here is a list of foods most IBS sufferers can eat.
Whether it’s simply a bit of discomfort after a meal, or a permanent symptom of a possible food allergy, bloating can be unpleasant.
Don’t let IBS stop you from enjoying your social life. Here are some practical tips on eating out without suffering.
IBS can be very uncomfortable on an airplane, but it shouldn't stop you from travelling.
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