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Diet and Nutrition
Can exercise offset damaging effects of alcohol?
Township 2 Township Marathon 2016: I Run This
Salomon introduces Speedcross 4 Trail Running Shoes
5 top leg exercises for men
Do you have a fat personality?
Winners lost a total of 1,726kgs- New Year Ultimate You Challenge Gallery
Health24 'Ultimate You' Challenge
Pumping iron? Try longer breaks between sets for maximum muscle growth
Why the business of nutritional supplements must be brought into the regulatory fold
Boxing injuries more severe than in mixed martial arts
Jesse Kriel talks rugby and nutrition
Which whey is best for you?
Drug taken by Maria Sharapova is popular among elite athletes
Makers of nutritional supplements face charges
Foods that help your muscles recover faster when you're training for a marathon
What is Glutamine?
Realistic targets may boost exercise rates
Snacking 'on the go' leads to subsequent overeating
How FitKey gym membership works
4 things to consider before you join 'boot camp'
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